Even though the monsoon season is almost done, there still remains a lot of humidity in the air. Our hair may have a huge propensity to get greasy and sticky when it comes down to being in certain high temperatures and humidity levels. Hairfall, which can easily occur during these seasonal changes, is one of the worrying issues that affect everyone. One may manage hair loss with good care and a healthy diet. Following are some of the top-notch suggestions for the upcoming season change. Let’s dig deep!
1. Oil Your Hair Regularly
It’s a practice we do all year long, and it’s best to do it naturally. If you’re going to oil your hair, give it a good conditioning treatment. It’s one of the best things you can do to get your hair out of tangle and free of damaging knots. You can use any kind of oil, but for your own hair, use full-face moisturizer after shampooing. Conditioning is another great thing to do during the monsoon season. It helps to set your hair straight and shiny. If you’re not using a full-face moisturizer, add some nourishing oils such as avocado, coconut, olive, or witch hazel.
2. Maintain a Healthy Diet
A healthy diet is important during the monsoon season. Ideally, you should be eating well every day. This is because the water content in your hair is very low during this time. It’s actually around half of the time that you must consume water to maintain proper hair growth. It’s really important to drink plenty of water to make your hair stand out. You can drink coffee, tea, squash, or iced tea, for example, if you’re truly in a caffeine-heavy mood. Other beverages, such as iced coffee or iced tea, are simply cooling, though not in the way that coffee is. Make sure to include fresh fruits and vegetables in your diet, too, because they’re packed with antioxidants and protect hair from harmful UV rays.
3. Apply Conditioner
A gentle conditioning treatment is one of the best things you can do for your hair during the month of June. It is considered to be one of the best times to do so. It helps to break down proteins in your hair, making them less sticky and frizzled. It also prevents your hair from becoming too dry and stiff. To keep your hair hydrated during the month of June, consider using a hair drink such as water, iced coffee, colas, etc. You can also use a hydrating conditioner such as body wash, conditioner, or serum.
It is always preferred to condition your hair with a moisturizing and nourishing conditioner once you are done shampooing. Additionally, try washing the conditioner off with cold water. This may even help close all the hair pores and prolong the duration of scalp cleanliness seamlessly.
Even while shampooing your hair, incline toward warm or cold water over high temp water. High temp water can harm your hair. Utilize warm water for shampooing and in the wake of applying the conditioner, flush it off with cold or room-temperature water.
4. Protect Your Hair From UV Rays
Hair is a long piece of cloth, like any other, when it comes to it being exposed to harmful UV rays. It’s only when these rays reach your scalp or the tips of your nails that your hair gets exposed to damage. It’s the same excuse as it is for you to go out of control of oiliness or unkempt hair. Wash your hair twice a day, firstly with the best consistent shampoo and secondly with a good treatment oil. Oiliness, flaky, sticky, and dull hair is nonetheless beautiful and makes you more attractive, but it’s also a potential source of shine. Protect your hair from harmful UV rays with a good protective conditioner. It’s one of the best things you can do to make your hair look healthier and more vibrant.
Some of the concerns that people have during the monsoon season are about the harmful UV rays that are reaching our parts of the world. This is especially the case in the areas with low levels of land degradation, such as the northern parts of India and South Asia. One should also be very careful about where one stays in the evenings and in the night when the UV rays are maximum. It’s a common misconception that the UV rays from the sun are non-harmful. There are many UV farms and factories in the world that actively promote the harmful UV rays as a source of energy and are not the least bit concerned with any negative side effects.
5. Use Aloe Vera
One of the most effective ways to soothe your hair and scalp during the constant season change is aloe vera gel. It extensively reduces excessive sebum production and soothes itching scalps from within. Let aloe vera infiltrate all your hair follicles in-depth by massaging it into your scalp and hair efficiently. Rinse the gel off with a gentle wash after letting it rest for around 15 to 30 minutes.
6. Regular Trimming
Trimming your hair on a regular basis not only gives it a unique structure and style but also aids in the removal of pesky split ends and dryness. Excessive dryness can create split ends, and no matter how well you care for your hair and maintain it healthy, split ends are sometimes unavoidable. Trim your hair on a regular basis to eliminate dull ends efficiently. This maintains your hair in good condition along with making your hair longer in minimal time.
So, these were some of the most sought-after that help you during season change. Implementing the above-mentioned ways on a regular basis can keep your hair in a healthy condition.
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